CBT and DBT for ADHD: Talk Therapy for Adults with ADD
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Episode Clarification
Adults with ADHD face more than their fair share of daily challenges — they struggle to complete tasks, become filled with self-doubt, and end upward feeling overwhelmed. Over time, these ADHD challenges snowball and take a cost on mental, emotional, and concrete wellness. The adept news is that there are psychosocial ADHD treatments — talk therapies — that tin can help accost these challenges and their downstream furnishings.
Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) are 2 natural ADHD treatment approaches familiar to many adults with attention arrears hyperactivity disorder. However, many people still have questions near CBT and DBT: How do they differ? What is a typical session similar? How well practice they work for ADHD symptoms? Become answers to all of these questions in this informative webinar.
In this webinar, you will larn from John Mitchell, Ph.D., about:
- Similarities and differences between CBT and DBT
- The evidence for these treatments in helping adults with ADHD
- The skills taught in CBT and DBT grooming sessions
- The construction and format of a CBT or DBT session
- The amount of time before a person typically sees benefits from CBT or DBT for ADHD
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Meet the Skillful Speaker
John Mitchell, Ph.D., is an Assistant Professor in the Section of Psychiatry and Behavioral Sciences at Duke University Medical Center. He provides clinical services at the Duke ADHD Programme, supervises clinical trainees, delivers workshops on the handling of ADHD in adulthood, and conducts clinical research involving ADHD in adulthood. Among over sixty peer-reviewed publications and book capacity, he has published on ADHD treatment and processes targeted in these treatments. Additional aspects of his research include substance use in ADHD and mobile wellness (mHealth) interventions for other populations (east.g., cigarette smokers, individuals at risk for HIV infection). Dr. Mitchell has served equally principal investigator for research grants provided from the National Found on Drug Abuse and the National Institute of Allergy and Infectious disease, likewise every bit funding from the American Professional Society of ADHD and Related Disorders/Pond Family Foundation to conduct a phase I trial of mindfulness meditation preparation for adults diagnosed with ADHD. | See expert'south full bio »
Listener Testimonials
- "Excellent succinct info that will be very useful for my clients. Thank you!"
- "I've watched many of these and this was the all-time presenter- clear, concise, gave lots of info, answered all questions direct."
- "Very much appreciate the academic characteristics of the presentation as well as the presenter's thoroughness balanced with a lively stride."
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